Success seems to be connected with action. Successful men keep moving. They make mistakes, but they don't quit. - Conrad Hilton

A man too busy to take care of his health is like a mechanic too busy to take care of his tools. - Spanish Proverb

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A man may fail many times, but he isn't a failure until he begins to blame somebody else. - John Burroughs

Well then... how about that show of "class" at the end of Strikeforce last
night! LOL... I rest my case on the attributes of "MMA."

Our limitations and success will be based, most often, on your own expectations for ourselves. What the mind dwells upon, the body acts upon. - Denis Waitley

Those who say "it can't be done" are usually interrupted by those doing it!

The ultimate measure of a man is not where he stands in moments of comfort and convenience but where he stands at times of challenge. - Martin Luther King Jr.

There is nothing like a dream to create the future. - Victor Hugo

"I am not impressed with your performance" - GSP on Anderson Silva. Wow what a crappy performance by Silva.

A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes. - Hugh Downs

"I have the ability to perform better and better." Affirmation use: Always see yourself as being able to improve, if you put in a personal best, say to yourself, they think that is my best, I only think it is a 9.5, then say to your subconscious, next time can we have a 10, PLEASE! Never score yourself a 10, we want to always leave room for improvement.

Really hate to say it but it is an ACC team... And in honor of my grandfather.... Go Duke!

Success means accomplishments as the result of our own efforts and abilities. Proper preparation is the key to our success. Our acts can be no wiser than our thoughts. Our thinking can be no wiser than our understanding. - George Clason

Happy Easter everyone and make it a great day!

Congratulations to Pat and Dave on their Black Belts... 2 very well deserved
promotions and a great representation of Wolfpack BJJ. Congrats to everyone
else who received new belts or stripes as well!!!